It seems the average person has negative thoughts running through their mind almost 95% of the time!

Wow! No wonder, so many people are fed up and underachieving!

So what’s going through your mind?

Worries about money?

Are you concerned about losing your job?

Problems with your relationships?

Trouble with your kids?

Are you angry with someone or something?

Look… most of this happens within your unconscious mind… but the good news is, you can change the way you think… you can train yourself to think positively… you can remove all these negative and destructive thoughts.

To do so, all you have to do is keep your inner thoughts at one with your dreams and goals.

Whenever you start to get negative thoughts, make a conscious effort to change them…

When you’re in fear of failure… simply keep saying to yourself, “I will do it… I will succeed”. then as you start to move forward, change it to, “I am doing it… I am succeeding”. And that will soon change to “I’ve done it! I am a success! Yippee!”

The more you say these words, the more they get forced into your subconscious mind... and all the negative thoughts will be pushed aside! This will increase your self-confidence and lower your fears.

It’s so important that your inner conversations are positive and in line with your goals. Find words that work for you…

If you have goals connected with finance, try things like, “I’m making millions!”, or “I’m a money magnet, attracting millions of pounds (or dollars!)”

If you’re aiming for promotion at work, keep telling yourself, “I’m the best! Nobody else comes close!”

Just say and do what works for you… there’s no magic phrase that fits all…. just find the ones for you!

You won’t find a successful person who’s full of doubts and worries. All successful people have very positive inner conversations and supreme confidence. Their inner dialogue is full of positive thoughts that build confidence and drive them towards their goals… and you can do exactly the same!

But it does take time… and effort…

Get yourself a coach, read as many self-help books as you can get hold of, go to seminars, read articles, visualize yourself in successful situations… all the time, winning, being successful!

Feed your mind… continually!

Look, if you’re physically unfit, you stop eating crap and start exercising… right!

Well, if your mind’s unfit… stop feeding at crap and start giving it nourishment… feed your mind with anything and everything that’s positive.

Look for some role models, people you admire, people who’ve become huge successes. Read about them, watch them on TV, listen to them on audios, start to mirror their actions and thought patterns.

OK, here are two steps you can take right now to get yourself moving…

Step 1 - Use affirmations such as “I can do it!”. Repeat this several times a day, especially when you first get up and last thing before you go to sleep. Repeat it about 20 times, several times a day.

Use affirmations that strike a chord with you. That way they’re sure to work.

Step 2 - Stop feeding yourself crap… don’t watch the news. Catch up every so often if you must, but avoid watching anything negative, especially late at night, just before you go to bed.

Refuse to read, discuss or watch negative and downright depressing things.

Instead, feed yourself with positive things… buy books, read articles, watch TV that gives you a lift, get a great coach… and change your self-talk!

These simple changes to your life will make such a difference.

Go to it… and Create Incredible Success!

Keith L Jones
Life Improvement Coach

Success means many wonderful things…

Personal prosperity…

Your dream home looking out over the ocean…

Financial security and independence…

Freedom from worries, fears and anxieties…

And most important of all… Happiness!

Look, I’m sure you have many other things you’d like to add to the list, and hopefully, they’re all big… because today, I’m going to talk about aiming high… aiming for the stars!

But, if you’re going to aim for the stars, you’d better be thinking big… because getting that high is no task for small thinkers!

So… are you a big thinker? I hope so!

And if you’re going to aim that high, you’re going to need some real, strong self-belief. You’ll need to be single-minded enough to brush aside a few doubters and push through some set-backs.

Still with me?

Cool!

So, how do you develop a strong power of belief?

Do you have it in you to achieve big success?

Of course you do… you just need to believe in yourself… and believe you can move mountains!

Follow these three steps, and you’ll be well on the road to success… er… I mean big success!

Step 1: Think success… not failure!

When faced with tough challenges, think to yourself… “I’m a winner, I will succeed!” Remove all self-doubt and never feel as though there’s a chance you may fail.

If you’re competing against others, say, in a job interview, say to yourself, “I’m as good as, if not better than, my competitors”. Never see yourself as the underdog or inferior to anyone. That’s not arrogance, it’s creating a positive image of, and for, yourself!

Every time you see an opportunity, say to yourself, “I can do it… I can succeed!” Never put yourself down or worry about failing.

By thinking success, you program your mind to come up with plans that will create that success.

By thinking failure, you will produce failure!

Step 2: Remind yourself constantly, that you’re better than you think you are

Look, there’s no mystique when it comes to success. Successful people are ordinary people, like you and me… not superhuman beings!

Success, doesn’t require super-intellect or extraordinary intelligence - most of the world’s top entrepreneurs left education with very few qualifications.

No, in short, successful people are ordinary people… just like you and me… who have developed incredible belief in themselves and what they are capable of achieving.

Never, ever, sell yourself short… especially to yourself!

Step 3: Believe BIG!

Think big and expect incredible success…

Think small and expect… exactly what you’re asking for… tiny little achievements!

It’s a strange thing, but big goals are often easier to reach than small ones!

So there you have it…

Step 1: Think Success
Step 2: Believe in yourself
Step 3: Think BIG!

Create Yourself Incredible Success!

Until next time…

Make today great!

Keith L. Jones
Life Improvement Coach

SEO (Search Engine Optimization) is critical to the success of your website!

It’s that simple!

No if’s or but’s… if your site isn’t optimized correctly, you’ll never make it to the top of search engines!

Look… you may well have tried several companies or products in an attempt to gain ground on your potential competitors… you may even have had limited success. But the chances are, you’ve tried several products and got nowhere fast!

Listen… if you’ve tried these things and had no success… it’s NOT your fault your websites aren’t listed in the top search engine positions like they should be.

The truth is…we’ve all been misled by the so-called SEO experts!

You see, 99% of the quick and easy SEO techniques are Completely WRONG! In fact, many of them will make your site come out worse!

Let me give you an example…

Many so-called SEO experts will tell you to use Google’s Keyword Tool to find the keywords people are searching on in the search engines. Sound logical? Of course it does! But… what they don’t tell you is… the keywords you find, that supposedly get thousands of searches done on them each month, are being pulled from all kinds of Google data including Gmail, Blogs, and “other products”.

In other words, this data is being pulled from Google’s content network NOT their search network (Google.com). So this leaves you with keyword data that is unreliable as far as SEO is concerned. This is not what people are searching on, it’s what is actually used in their content! See the difference?

Look, you know, as does everybody else, that you need to find keywords that are being searched on most… and also, you need to know that they’re getting hundreds or thousands of searches every month. Right?

So, the real trick is to use a program specifically created for that purpose… one that gives you hard numbers as to what people are searching on, not what shows up in miscellaneous sites on the Internet. After all, what do you care if loads of people are blogging about, say, “hand painted coffee cups” if no one is searching on them?

But let me ask you a question… “If these so called SEO experts aren’t telling you this, what else are they hiding from you?”

And the answer? More than you can probably comprehend.

You see, they don’t want you to know the right way to get your site to the top of the search engines… because if you really knew how to get there and stay there, you’d never have to buy another product from them again!

Look, I’ve only scratched the surface with the snippet of information above… and on it’s own, it won’t get you to the top of search engines… but it will help!

You’ve probably seen the claims… “if you just do this one thing, you’ll get first place on the top search engines in less than a week!”

But let me tell you, there’s no single secret tactic that’ll magically take your website to the top of the search engines.

It’s a process…a systematic process. One you have to work at and keep working at!

If you really do want to get on the first page of search engines… and that’s where you should want to be… no… that’s where you need to be… click here to find strategies that really do work and see for yourself a product that’s creating a whole load of controversy because it’s revealing secrets never released before in the SEO world!

This product may not be around for much longer, so take a look now, before it’s too late… This is an SEO Book written by a Search Engine Optimization Expert… someone who’s worked in SEO for years.

Have a great day!

Keith L Jones
Internet Entrepreneur and Life Improvement Coach

When you build a house, every brick counts.

When you go on a journey, every mile counts.

When you write a letter, every word counts.

When you build your character, every thought counts.

You are what you think.

Success, originality, tenacity, courage, calmness… the list goes on.

What other qualities would you like to drive your business forward?

Write them down…

The more you think of these qualities, the more you will become them.

Thoughts become things…

So… make sure your thoughts are good ones!

Have a great life!

Keith L Jones
Life Improvement Coach

Are you struggling with some of your business goals?

Do you feel like you’re standing still… or worse, losing ground on your competitors?

Then it’s time to take action… it’s time to step up a gear… or two!

“Let me tell you the secret that has led me to my goal. My strength lies solely in my tenacity.” — Louis Pasteur, Chemist and Microbiologist.

Have you ever given up on your dreams… because they just seemed impossible to achieve?

Have you ever given up on a task… because the solution didn’t come easy enough?

Have you ever turned around… because the traffic just seemed too heavy?

Have you ever…

Have you ever…

I’m sure the list goes on for you… as it does for me! But that was then… today’s another day!

Today’s the day you become tenacious!

Today’s the day you set your sights on your goals and focus on them with the pinpoint accuracy of a laser beam.

Start right now…

Focus on one of your goals…

What’s the next step you need to take to move closer to achieving it?

What can you do today to make it happen?

Write it down…

Do it!

When you’ve done that, move onto the next step…

When can you start?

Put it in your diary…

Do something every day to take you closer to achieving your goal… until you’ve achieved it!

Then move onto your next goal…

That’s tenacity!

Isn’t it easy?

Have a great day…

Create the abundance you deserve!

Keith L Jones
Internet Entrepreneur & Life Improvement Coach

Thoughts have great power…

They’re the seeds you plant in your mind.

They’ll either make you a success… or hold you back!

By holding onto a particular thought, you invest power in it.

Positive thoughts give you energy and strength.

Negative thoughts rob you of power and are a drain on your energy.

You may find this hard to believe, but, by nature you’re positive, we all are!

Negativity is the result of many things…

Limiting beliefs… some from your childhood…

Society… we’re bombarded by negative news, comments and thoughts… hundreds, if not thousands, of times each and every day…

Friends, family and work colleagues… often inadvertently, by things they say or do…

The list goes on…

But one thing is certain…

You can change if you want to.

You can’t control other people…

You can’t control situations…

You can’t control circumstances…

But you can control what is going on inside you.

You can control your thoughts.

It takes time to change.

It takes time to transform those old patterns of thinking.

But… be patient with yourself.

It all starts with a thought…

It all starts today!

If you’d like some help to change your thought patterns, click here to receive daily inspirational thoughts straight to your inbox. They’re completely free, but they have the ability to change your life.

Have a great day…

Have a great life…

Keith Jones
Life Improvement Coach

Procrastination is one of the most damaging habits you can develop.

Note the use of the word develop. You weren’t born with procrastination built into you. You developed the habit of putting things off as you grew older and as society, your peers, your parents, teachers and many other people chipped away at your confidence and self-belief.

Now that’s a bold statement, if ever you heard one! Yes?

Take a look at any small child…

Do they hesitate when they see something they want? You bet they don’t!
Just about every young child is in a rush to walk, talk and create mayhem!

So what happens? Why do we develop this debilitating habit of procrastination?

For many of us, it’s a safety mechanism. A way of putting off trying something… so we can’t be seen as a failure. So we can’t be criticised for completing a task that’s not up to scratch.

Hey, if we wait long enough, someone else might just come along and finish things off for us!

Look at people around you. Do they put things off? Do they delay things they could easily attempt today… right now!

Change the way you view things.

Every ‘failure’ is a lesson learned. Every success takes you closer to your dreams and to the abundance you deserve.

Every success grows your business.

Make an effort to stop procrastinating… NO! Make a decision to stop procrastinating… right now!

Start every day by working on your major project, don’t procrastinate by checking your post or your emails… do that later. Otherwise, you may get diverted from your main project for the whole day. Now don’t tell me that’s never happened to you before! Of course it has! It’s happened to me as well!

So here’s the plan…

Start your working day by working for at least two hours on your major project… before you do anything else.

Then see how much difference it makes to your business, your confidence and to your happiness!

Take care and have a great day.

Keith L Jones
Life Improvement Coach

I’m back… and raring to go!

After assessing my whole business I’m now back online and will be working hard to bring you some useful information to help you build your very own Internet Empire!

I’ll be posting information to help you set goals, motivate yourself, build your lists… plus much, much more!

I’ll also be posting product reviews and business tips to help you take your business to the stars.

OK, to get you started, an inspirational quote…

In order to win… you have to be in the race!

That may sound obvious, but I’ve come across so many people in business, and in life, who complain about their lack of success… but truth is, they simply aren’t doing anything to create their success!

They’re simply… not at the races!

So, do something today to make yourself a winner…

Start by looking at this goal setting post by… clicking here…

Have a great day!

It’s been some time since I last posted on this Blog… simply due to the fact that I’m in the process of changing my whole setup!

Sometimes we need a change and that time has come for me!

I’m reorganising my business and will be changing my hosting and autoresponders in the next few days.

As well I’m going to be re-assessing which activities to keep and which to discard, so when I’m back, there could well be some big changes!

All will be for the better!

So, I’ll be in touch again soon. In the meantime, visit this site from time to time to see when things change.

The transition from hosting companies will hopefully be nice and smooth and not result in any downtime and my intention is to keep the blog going, but it may be that some parts of the site are temporarily ‘not found’!

I’m hoping to be back to normal (whatever that means!) in a couple of months or so!

Have a great day!

Merry Christmas and a Happy New Year!

I’ve taken a couple of weeks off leading up to the holiday season to re-group, refresh and regenerate! I do it every so often and it always does me good!

Try it some time…

Take time away from your PC..

Take time away from work…

Take time away from your day to day routine…

Take stock…

Take time for yourself…

Then come back renewed and raring to go…

Have a great Christmas and see you in a day or two.

Keith.